Enjoy Healthy Labanh Dates

Dates are a good source of various vitamins and minerals, energy, sugar, and fiber. It also contains calcium, iron, phosphorus, potassium, magnesium and zinc. They are very nutritious and high in fiber and antioxidants. Starting from these healthy advantages of dates, Alyan food harvests the premium dates and offers them to the customers.

Labanh dates come from their own garden in Riyadh, Saudi Arabia. Dates are under control starting from their cultivation process so the quality is guaranteed. It is a healthy and also a nutritious snack both for children and adults. They are packaged in hygienic facilities so they are offered to the customers without losing their nutrients and freshness. They are offered in bags, plastic boxes, vacuum packs or big boxes.

There are variations of them like Ajwa, Medjool, Sagai, Khalas or Khudri dates. They are soft and fruity and rich in vitamins. They are good for building up the body tissues and muscles. Being easy to digest, they are a good appetizer. Women also use them in their dessert recipes to make them tasty and healthy. Choose the type of date you like. Some of them are dark colored, some of them are yellowish brown, some are wrinkly, some are crispy. Some of them are dry and some of them are more juicy. Some are small, and some are bigger with sweet, sugary flavor. You can chop them and use them in your salad or you can have them with a glass of milk. You can also put them in yoghurt, custard, chutney, dips and cakes.

Choose from the variety of Labanh dates in any package you like and enjoy your healthy snack with your family. They help to boost your immunity and provide many health benefits.

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